1) Pittsburgh Steelers
Key Gets – David DeCastro
(G, Stanford), Mike Adams (T, Ohio State ), Sean Spence (LB, Miami )
Key Gones – James Farrior
(LB, FA), William Gay (CB, Cardinals), Chris Kemoeatu (G, FA), Bryant McFadden
(CB, FA), Aaron Smith (DE, FA)
Key Games – wk1 @ Broncos,
wk2 v. Jets, wk5 v. Eagles, wk7 @ Bengals, wk9 @ Giants, wk11 v. Ravens, wk13 @
Ravens, wk14 v. Chargers, wk15 @ Cowboys, wk 16 v. Bengals
The Patriots may have
been Super Bowl losers last year, but one could argue that the Steelers had the
harder season ending loss. A team with
sights set on another championship took a shot to the gut when Demaryius Thomas
took the first play from scrimmage in OT to the house for the game winning
score. If that wasn’t bad enough, their
leading rusher, Rashard Mendenhall, tore his ACL during the last regular season
game and isn’t exactly making an Adrian Peterson-like recovery. The Steelers are conceding that he’s going to
miss nearly half of the season. Oh, and
did I mention that Mike Wallace is doing his best Dwayne Bowe impression and
has yet to sign his one year tender. Is
this team capable of winning the North for the fourth time in six seasons?
One offseason move that
could pay off in a big way was the hiring of Todd Haley as OC. The former Cardinals’ HC will implement an
up-tempo passing offense, taking the Steelers away from their run heavy roots,
something QB Ben Roethlisberger has been trying to do for a while now. Look for Roethlisberger to have a big
year. Mike Wallace finally showed up and
signed his tender, so Roethlisberger’s favorite heave it threat will be on the
field when the season starts. With or
without Wallace’s holdout, Antonio Brown might have become Roethlisberger’s #1
receiver. The Central
Michigan standout busted out in a big way last year with 69
catches but only 2 scores. I think he’s
for real and has a shot of totaling double digits in TDs. Even if the run game
is an afterthought, the Steelers have to be leery of their backfield situation. Starter Rashard Mendenhall is out for a while
recovering from his knee injury, and Isaac Redman has limited talents. The guy who has made a big name for himself
this preseason is Jonathan Dwyer. He’s
contributed surprisingly well in the passing game this preseason and looks like
he might have a leg up on Redman for starter snaps. I think the offensive line is finally approaching
respectability again. Willie Colon is
thriving at LG, and Maurkice Pouncey is once of the game’s best centers. Unfortunately projected RG David DeCastro
tore up his knee in the preseason and likely will miss the entire season. Marcus Gilbert looks like a fixture at RT,
and they’re hoping rookie Mike Adams is the answer at LT. I expect this unit to be really strong late
in the season.
You’ve got to think the
league’s #1 defense is chomping at the bit to get back on the field and bust
some heads after that Denver
game. When you talk about busting heads,
you can’t help but think of Pittsburgh Steelers linebackers. James Harrison keeps getting it done and
pairs with LaMarr Woodley to give them arguably the league’s best pair of
outside rushers. Throw in stud ILB
Lawrence Timmons and rotational rushers like Jason Worilds and Chris Carter,
and that’s a formidable group. Harrison is dealing with a knee issue this preseason that
could turn serious, so that’s definitely worth tracking. I really like Ziggy Hood up front at one end
spot, and Brett Keisel’s beard will try and hold off the more youthful Craig
Heyward at the other end spot. The biggest
question in the secondary is still the corner spot opposite Ike Taylor where
Keenan Lewis looks to continue his progression as an NFL corner. Ryan Clark had arguably a career year in 2011,
and Troy Polamalu is still one of the game’s more dynamic defenders. The former Trojan should be the healthiest
he’s been in several years.
I believe the Steelers
will be a solid team this year, but their first place projections is also
influenced by my thought this will be a down year for the teams of the AFC
North. Not stubbornly sticking to the
run could also take this team to the next level. A potent passing offense combined with one of
the game’s best defenses is a combination most teams won’t be able to
successfully combat. Heading into the season, I’ve got them as the second best
team in the conference.
Team MVP – Ben
Roethlisberger
Breakout Player – Jonathan
Dwyer
Disappointment – Isaac
Redman
2) Baltimore Ravens
Key Gets – Courtney
Upshaw (LB, Alabama ), Kelechi Osmele (G, Iowa State ),
Jacoby Jones (WR, Texans)
Key Gones – Ben Grubbs
(G, Saints), Jarret Johnson (LB, San
Diego ), Chris Carr (CB, Vikings), Cory Redding (DE,
Colts)
Key Games – wk1 v.
Bengals, wk2 @ Eagles, wk3 v. Patriots, wk6 v. Cowboys, wk7 @ Texans, wk11 @
Steelers, wk12 @ Chargers, wk15 v. Broncos, wk16 v. Giants, wk17 @ Bengals
Oh Billy Cundiff. The Ravens saw their run at another Super
Bowl title thwarted when their kicker missed a chip shot FG to send the
conference championship game into overtime.
Heck, Cundiff wouldn’t have had a chance to be the goat had Lee Evans
held onto the potential TD pass just a couple of plays earlier. It was a crushing loss for a team looking to
reassert themselves as the lead dog in the AFC.
How much of a championship window remains for guys like Ray Lewis and Ed
Reed? Will the Ravens be able to keep
pace with the teams like the Patriots, Steelers, and Texans this year?
Fortunately for Baltimore they still
possess one of the game’s most valuable weapons in Ray Rice. The fifth year veteran rushed for a career
high 1,364 yards and added his second 70+ catch season in 2011. There is no doubt who is the focal point of
the offense. I do worry that, for the
first time, there’s no veteran depth behind him; no Willis McGahee or Ricky Williams. Joe Flacco is one of the harder guys in the
league to evaluate. At times he looks
like a guy who can be the guy, and then he goes out and has a
stinker. Flacco rarely ever seems to get
into a true flow offensively and, while he has improved in this department, he
still doesn’t handle pressure terribly well.
Typically, when he senses pressure, the play is over. I still think he’s going to struggle to reach
his potential as long as conservative Cam Cameron is his OC. They’ve got to open up this offense and stop
being as predictable as they are. In
Flacco’s defense, it’s not like he’s throwing to the Three Amigos. Anquan Boldin can still catch what’s thrown
his way, but he can’t separate and isn’t a difference maker anymore. I believe Torrey Smith is the key to this
offense’s success in 2012. If he can
build upon a commendable rookie campaign and become Flacco’s #1 downfield
threat, that’s only going to open things up for the rest of the offense. Expect Smith to have a huge year. I do worry a little bit about the offensive
line. They lost guard Ben Grubbs to the
Saints, and Bryant McKinnie was late in getting into camp. Is this unit moving in the right
direction?
The defense isn’t without
its questions as well. First, they’re
going to be without their leading pass rusher, Terrell Suggs, or most, if not
all of the season with an Achilles injury.
Suggs led the Ravens in sacks last year with 14, and the next closest
player was Pernell McPhee with 6. Yes,
he will be missed. Rookie Courtney
Upshaw is going to get a chance to replace Suggs, but that’s a hell of a lot
easier said than done. Ray Lewis is 37,
and Ed Reed is about to turn 34. Both
are still among the best at their respective positions, but there’s no denying
that both have lost a step (more so Lewis) and are no longer the play-to-play
monsters they used to be. I think the
Jarrett Johnson and Cory Redding losses will be significant as well. Having a front line of Haloti Ngata, Terrence
Cody, and Arthur Jones will cure a lot of ails.
There’s a lot of beef and strength up front for Baltimore .
The most valuable player on defense might just be Lardarius Webb. The fourth year corner from Nicholls State
has quickly and quietly established himself as one of the more dangerous cover
men in the game. I’m a big fan of Jimmy
Smith’s and think there’s a ton of scheme-altering potential in having both he
and Webb on the field at the same time.
If Smith continues to make strides, you’re talking about having two
corners you can put on an island, freeing up the rest of the defense to take
more risks and make big plays.
Will the offensive line
be a strength? Can they develop more
than two or three receiving threats? Who
will step up in Suggs’ absence? I like
rooting for the Ravens, but I get a feeling that this isn’t going to be a
(positively) memorable season for them.
Anything goes once you get the playoffs.
I just worry that they’ll have trouble getting there.
Team MVP – Ray Rice
Breakout Player – Torrey
Smith
Disappointment – Bryant
McKinnie
3) Cincinnati Bengals
Key Gets – Dre
Kirkpatrick (CB, Alabama), BenJarvus Green-Ellis (RB, Patriots), Terence Newman
(CB, Cowboys), Jason Allen (CB, Texans), Kevin Zeitler (G, Wisconsin), Devon
Still (DT, Penn State), Mohamed Sanu (WR, Rutgers)
Key Gones – Cedric Benson
(RB, FA), Andre Caldwell (WR, Broncos), Kelly Jennings (CB, FA), Jerome Simpson
(WR, Vikings)
Key Games – wk1 @ Ravens,
wk7 v. Steelers, wk9 v. Broncos, wk10 v. Giants, wk13 @ Chargers, wk14 v.
Cowboys, wk15 @ Eagles, wk 16 @ Steelers, wk17 v. Ravens
They stink. They’re good.
They stink. They’re good. That’s been the pattern of the Cincinnati
Bengals for the last four years. Coming
off a 4-12 season in 2010, the Bengals won 9 games and made the playoffs last
year. The biggest reasons for the turnaround
were a pair of rookies – AJ Green and Andy Dalton – who set an NFL record for
yards and receptions by a rookie QB and WR combo. With those two in place for the foreseeable
future, the year to year up and down routine should cease.
The key to this defense
is their talent and depth up front. Geno
Atkins and Domata Peko are strong pairing inside. Atkins was an All Pro last year, and it could
be argued that Peko played near that level as well. If they weren’t enough, the Bengals went out
and drafted Devon Still and Brandon Thompson this offseason. At end, Michael Johnson finally showed some
of that pass rushing potential, but Carlos Dunalp took a step back. I look for that latter to be closer to 2010’s
9.5 sacks rather than last year’s 4.5.
Rey Maualuga might be the most popular Bengal
linebacker, but Manny Lawson is the most valuable. He’s always around the football and rarely
gets caught out of position. Cornerback
was strengthened this offseason with the drafting of Dre Kirkpatrick and the
signing of Jason Allen and Terence Newman in free agency. I think they’re both nice depth
signings. They also have veteran Nate
Clements. If Leon Hall is unable to make
a healthy return from last year’s Achilles injury, they’ll have experienced
guys to turn to opposite Kirkpatrick.
I’m not as high on the safeties.
Taylor Mays hasn’t figured out the NFL yet, and Reggie Nelson is still
an incomplete player.
I see the Bengals taking a
small step forward this year but falling just behind the Ravens for third place
in the division. I believe their play will
improve, but I’m not sure they get to 10 wins or back to the playoffs.
Team MVP – AJ Green
Breakout Player –
Jermaine Gresham
Disappointment –
BenJarvus Green-Ellis
4) Cleveland Browns
Key Gets – Trent
Richardson (RB, Alabama ), Brandon Weeden (QB, Oklahoma State ),
Josh Gordon (WR, Utah )
Key Games – wk1 v. Eagles,
wk2 @ Bengals, wk4 @ Ravens, wk5 @Giants, wk6 v. Bengals, wk8 v. Chargers, wk9
v. Ravens, wk11 @ Cowboys, wk12 v. Steelers, wk16 @ Broncos, wk17 @ Steelers
They’ve attempted to
rectify their offensive woes this offseason by addressing their skilled position
deficiencies. Brandon Weeden, the 28
year old rookie from Oklahoma
State , already has the
starting job. He’ll be an improvement
over McCoy, but I don’t think he’ll have as much early success as the two other
QBs taken before him in the draft. Trent
Richardson goes from the NCAA’s best back to Cleveland ’s savior. If the Browns are going to put many points on
the board this year, Richardson
will need to live up to his billing. He
recently underwent a knee scope, so that will be worth watching as the regular
season nears. Whether he’s running hot
or cold, Richardson
is going to be the focus of the offense.
They don’t have any other option.
Joining Little at receiver is supplemental draft pick Josh Gordon. Cleveland
spend a 2nd round pick on the receiver and will expect him to join
Little in the starting lineup sooner rather than later. The most proven part of the offense heading
into the season is the men doing the blocking up front. Left tackle Joe Thomas and center Alex Mack
are among the best at their positions, and drafting Mitchell Schwartz will give
them an upgrade at right tackle.
The defense isn’t in as
bad a shape as the offense. They were a
top ten unit last year and finished second in the league against the pass. Their biggest problem is that they were
among the worst in the league at stopping the run, and losing Phil Taylor for
most of the season with a torn pectoral isn’t going to help things. Left end Jabaal Sheard was the most
consistent defensive lineman and was dominant at times in accumulating his 8.5
sacks which was good for second best ever by a Browns rookie. D’Qwell Jackson
is a real asset when healthy, and he made it through last year unscathed. Cleveland
rewarded him with a large contract. They
were dealt a blow in the preseason when Chris Gocong suffered a torn Achilles
which will cause him to miss the season.
Gocong isn’t a spectacular player, but he did a lot of the dirty work
and teamed well with Jackson . The guys flanking Jackson with year will be under a
microscope. In the secondary, teams
avoid Joe Haden about as much as they do Darrelle Revis. The problem is that no one else is creating turnovers. They finished with 9 INTs which was 22 less
than the Packers had. With more balls
coming their way due to teams shying away from Haden, Cleveland defensive backs need to create more
takeaways.
They’re counting on a
bunch of rookies on offense and are already losing players on defense before
the season starts. Barring a collapse by
the Ravens or Bengals, I don’t see any way this team doesn’t finish in the
basement.
Team MVP – Joe Haden
Breakout Player – Greg Little
Disappointment – Brandon Weeden
Division MVP – Ray Rice
Division Breakout Player –
Torrey Smith
Division Disappointment –
Brandon Weeden
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